2007 Gateway Cup
Largest Labor Day Race In The Midwest

 

Tour de Lafayette Square
Friday August 31

Washington Ave
Saturday Sept 1

Giro della Montagna
Sunday Sept 2

University City Loop
Monday Sept 3

Race Help For Spectators

 

The Venues



If you’ve never seen a bike race hopefully this short introduction with help you make sense of it all. And if you have seen a few races but still need additional guidance this thumb nail sketch will no doubt make your viewing of the Gateway Cup races that much more enjoyable.

There are several types of bicycle races. A road race is a race from point A to point B and is usually between 60 and 120 miles in total length. The Gateway Cup events are called Criteriums. Criteriums are the bicycling equivalent of the Indy 500. Fast. Exciting to watch and somewhat dangerous to race contestants.

These races are run on a closed course with multiple laps. Often but not always a 4-cornered course; often includes primes (short for premiums) which are points or prizes for intermediate laps. Course length varies. The Gateway courses are between 1 to 2 miles.

A Criterium, known among racers as a "crit", is the most popular form of bike racing in the US, for several reasons. The race course is a closed circuit track around downtown streets. That makes it convenient for spectators. Racers complete a lap about every two minutes, traveling at speeds exceeding 30 m.p.h. Because of the speed, the tight corners and four dozen racers packed closely, Criteriums are spectacular. It’s also the same reason they are dangerous because of the possibility of crashes. Thankfully, the injuries are usually nothing more than "road rash", the cyclist's term for bruised and skinned arms and legs.

The length of the Criterium race is determined by total time plus a number of laps. Generally the event duration is shorter than that of a traditional road race though the average speed and intensity are appreciably higher. The winner is the first rider to cross the finish line, but events often have prizes (called primes, usually cash) for winning specific intermediate laps (for instance, every 10th lap). Success in Criteriums requires a mix of good technical skills to turn quickly and ride with a large group on a short circuit and exceptional fitness to attack other riders and repeatedly accelerate hard from corners.

Race organizers advise that for the best viewing, you should take the time to walk around the course in the opposite direction than the racers. That way, you'll get to see all the exciting turns, with the action oncoming.

Racers in Criterium are grouped in categories, according to their national amateur standings in the US Cycling Federation (USCF). Pros are the fastest. Category One is the highest amateur; Five is the lowest. There is also a separate category for Women. Racers move up in standings by accumulating points and experience.

Racing bicycles used for Criteriums usually have a shorter wheelbase (for fast, quick turn-ins), and may have slightly shorter cranks (less than 175 mm) to enable pedaling through hairpin bends. Aero bars are not permitted in Criteriums because the cyclist has less control of the bicycle in the aerodynamic position.

For the first time rider, race craft may dominate the outcome if they are not strong enough to ride out alone off the front of the group. In this case the rider will have to stay in the pack and choose a placement to balance the available energy and strength. The placement would also have to guard against being dropped off the back behind someone or half of the wrong bunch in a bunch split.

Now we’ll discuss some bike racing terms that will help you understand the event. At first you may think the riders are just racing in a circle but these terms will identify the dynamics within each event. It is these dynamics that help the more experienced faster racers perform better.

Drafting, or slipstreaming, is a technique in sports racing where competitors align in a close group in order to reduce the overall effect of drag or fluid resistance of the group. Especially when high speeds are involved, drafting can significantly reduce the average energy expenditure required to maintain a certain speed. In Criteriums it’s very important to stay in good position but with enough energy to sprint at the precise moment to win primes or sprint for a win in the last lap for a win.

In cycling, the main (largest) group of tightly packed cyclists in a race is called a peloton, while cyclists riding in straight-line formation, each (but the first) drafting behind the one in front of him, is called a paceline. Drafting can be cooperative, in which several competitors take turns in the lead position (which requires the most effort and energy consumption). Or, it can be competitive or tactical, where one competitor will try to stay closely behind another leaving him or her more energy for a break-away push to the finish line.

In conventional road races, sprinters may bid their time waiting until the last few hundred yards before putting on a burst of speed to win the race. Many races will finish with a large group sprinting for the win; some sprinters may have team-mates 'leading them out' (ie: keeping pace high and sheltering the sprinter) so that they have a greater chance of finishing in the leading positions.

Sprinters can also compete for intermediate sprints (sometimes called 'primes') during a race. In a circuit race, for example, there may be prizes for the first across the line at half distance or after 10 laps.

In all racing, drafting is a very important concept whereby one rider can save a lot of effort by closely following the rider in front in order to stay in his slipstream. This can be used as a strength or a weakness by competitors; riders can cooperate and draft each other to ride at high speed (a paceline), or one rider can sit on a competitors wheel, forcing him to do a greater share of the work to maintain the pace and potentially tiring earlier

Riding in the Peloton
While only the riders exposed to the wind at the front (and the windward side when there is a significant crosswind) of the peloton are the ones doing most of the work, it is usually advantageous to be positioned closer to the front of the peloton. One reason is to avoid being affected by the elastic band effect in which a change in speed becomes amplified as it propagates to the back of the peloton. The rider riding behind a rider who is changing his/her speed must make the adjustment at a slightly faster rate (due to reaction time) to avoid collisions.

Moreover, being closer to the front means that the rider can react to attacks and changes in position with less effort. Gaps sometimes form in the peloton, and being closer to the front also reduces the risk of getting caught in the rear group when the peloton breaks form. Also, the chance of ending up in a crash declines when nearer to the front, because the frontmost riders have the fewest fallen riders to evade. Finally, being at the front of the peloton means dictating the tempo to some degree, and some teams or groups of riders may prefer different speeds as part of their tactics. Being at the front of the peloton is also necessary to initiate a breakaway.

The shape or formation of the peloton changes according to many factors. A strong headwind or a hard effort tends to spread-out or string-out the riders, while a slow tempo or tailwind tends to bunch up the peloton into a wider formation. Side wind forces the peloton to form into echelons in the direction of the wind. Often, the width of the road forces the peloton to form into several echelons. When more than one group of riders want to dispute control of the peloton, several lines may form racing one another.

Attack
To quickly accelerate while riding in a pack, or in smaller numbers, with a view to create a gap between blocking Riders of one team who set a relatively slow tempo at the front of a group to control the speed, often to the advantage of one of their teammates who may be in a break.

Breakaway
Breakaway or break in short, is when a small group of riders or an individual have successfully gapped the peloton.

Bridge
When a lone rider or smaller group of riders closes up the space between them and the rider or group in front of them. Most notably when riders catch up with the main pack (or peloton) of riders or those who are leading the race.

Chase
A group of one or more riders ahead of the peloton, trying to gap up to the race or stage leader. There may be none, one, or many chases at any given point in a race.

Gap
A distance between two or more riders large enough for drafting to no longer be effective. It's much easer for a stronger rider to pull ahead of others once a gap has been achieved; without a gap, the others can draft along using significantly less power to sustain the same speed as the rider in front. While gaps are usually achieved through attacks, on mountain climbs, where slower speeds means the advantage of drafting is much less significant, riders are often gapped who simply cannot maintain the tempo of the faster riders.

Paceline
Group of riders riding at high speed by drafting one another. Riders will take turns at the front to break the wind, then rotate to the back of the line to rest in the draft. Larger group rides will often form double pacelines with two columns of riders.

Peloton
The main or largest group of riders in a race.

Pull
To take the lead on a paceline. Teammates will take turns pulling in order to conserve energy.

Sit On
To ride behind another rider without taking a turn on the front (thus tiring the lead rider), often in preparation for an attack or sprint finish.

Tempo
Steady pace at the front of a group of riders. A relatively fast tempo can be used by a group or team to control the peloton, often to make up time to a break. The group will ride at the head of the bunch and set a fast enough pace to stretch the peloton out (also known as stringing out) and discourage other riders from attacking. Setting a slower tempo can be done for the purpose of blocking.

Wheelsucker
A rider who sits on the rear wheel of others in a group, enjoying the draft but not working. This is often a sprinter who is being "protected" for the finish

 



Photo By Lisa Johnson

www.lafayettesquare.org

Lafayette Square has a long and colorful history which is almost as long as the city of St. Louis itself. Key events include the founding of Lafayette Park in 1836, the neighborhood's building boom of the 1870s and 1880s, the terrible tornado of 1896, and the gradual decline of the neighborhood during the depression.

The demise of the neighborhood was eminent until a group of pioneer restorationist led a fight against all odds to preserve and restore the nearly abandoned neighborhood in the 1960s and 1970s. This determined group of restorationist formed the Lafayette Square Restoration Committee and was successful enough in their efforts to have Lafayette Square added to the National Register of Historic Places in 1973.

Today, their lasts only a few properties to be restored, and the former Victorian glory of the neighborhood has been reestablished and preserved for generations to come. The neighborhood stands as a model example of contemporary urban living and historic preservation not only for St. Louis, but for the entire world!
 


Historic Washington Avenue Garment District Reborn As Saint Louis Loft District

At the turn of the twentieth century, Washington Avenue was once a prosperous canyon of architecturally beautiful brick buildings housing shoe, clothes and fashion manufacturers.

The sidewalks were alive with people window shopping and buying in the famous garment district. The corridor of warehouses also boasted a burgeoning printing industry.

Over the years, numerous studies focused on Washington Avenue with a vision of bringing it back to life with a vital neighborhood of residential lofts, galleries, nightclubs and other attractions.

At the turn of the twenty-first century, plans were set in motion again for improvements to enhance Washington Avenue's appearance. The Washington Avenue Streetscape Project became one of the first phases of the Downtown Now! Development Action Plan to be implemented. Funded was provided by $4 million from the U.S. Dept. of Housing and Urban Development, and $13 million from the Missouri Dept. of Transportation enhancement program.


The Hill is a mostly Italian-American neighborhood within St. Louis, Missouri, located on high ground south of the River des Peres and Interstate 44. The traditional boundaries of the area are Shaw Boulevard on the north, Columbia and Southwest Avenues on the south, South Kingshighway Boulevard on the east, and Hampton Avenue on the west.

Italians immigrated and settled in the area starting in the late 19th century, attracted by jobs in nearby plants established to exploit deposits of clay discovered by immigrants in the 1830s.

With the growth of Italian immigrants came the growth in the influence of the Roman Catholic Church. By the time a new structure was built for what became known as St. Ambrose in 1926, the church had already been a force in the area for over twenty years. The structure is modeled after San Ambrogio Church in Milan, in an Lombard-Romanesque style of brick and terra cotta. It became the parish church for the area in 1955, after thirty years of focusing on those of Italian heritage.

That heritage remains evident today. As of May 2003, about three-quarters of the residents are Italian-Americans, helped perhaps by the practice of rarely listing homes on the open market. The neighborhood is home to a large number of locally renowned Italian restaurants, bakeries, grocery stores, and two bocce gardens.

Baseball greats Yogi Berra and Joe Garagiola grew up on the Hill; their boyhood homes are across the street from each other on Elizabeth Avenue. Four of the five St. Louisans on the US soccer team that defeated England in the 1950 FIFA World Cup came from here.


More Than A Place. It's A Celebration.
The Loop

The Loop Neighborhood is an exciting neighborhood filled with 100 specialty shops, outdoor cafes, restaurants, pubs, galleries and theatres. It extends six blocks along Delmar Boulevard from westernmost St. Louis to the massive granite gates that mark the end of the University City commercial district.

The Loop Neighborhood is also home to the St. Louis Walk of Fame, a unique walkway filled with stars and plaques embedded in the sidewalk to commemorate St. Louisans who have made contributions to the national scene, and the Market in the Loop, an indoor/outdoor farmers market. Known for its diverse, multicultural population, many homes and apartments in the Loop area were built in 1900 just prior to the St. Louis World's Fair. A major section of the area is designated as a Historic District on the National Register of Historic Places. The neighborhood draws its name from the trolley turnaround or "loop" that used to be at the far end of the commercial district.


The Loop's Walk of Fame honors famous St. Louisans with brass stars and plaques explaining their contributions embedded in the sidewalks along Delmar. The Walk of Fame is free and open 24 hours a day. Among those honored are Tennessee Williams, Betty Grable, Stan Musial, Bob Costas, Tina Turner, T. S. Eliot, Miles Davis, Maya Angelou, Chuck Berry, John Goodman and Jackie Joyner-Kersee.

Blue Berry Hill is one of the Loop's most popular restaurants and music venues. National and local bands perform in the "Duck Room" and the "Elvis Room," and rock legend Chuck Berry performs regularly there. Karaoke music is featured every Thursday night. Blueberry Hill also features booth games, coin games, photos and a nationally known collection of 1950s and 60s memorabilia. Blueberry Hill's jukebox with 2,000 selections has been called the "best jukebox in America." A special display window on the east corner of the building features changing themed displays. Several times a year, the window is animated with live performers acting out themes.

 

 

 

 

 

 

 


 

 

2004 Gateway Cup Photos
Lafayette Square  l  Kirkwood Park  l  Giro della Montagna  l  University City
   
2005 Gateway Cup Photos
Lafayette Square  l  Kirkwood Park  l  Giro della Montagna  l  University City
   
2003 Tim Ranek Interview
Information on how the Gateway Cup began
   
Spectator's Page
Venue Information & Bike Racing For Beginners
   
Official Race Flyer - Consolidated Race Listing
   

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